Eli Brown-Stevenson: We will be discussing a few flavors of fear and the role of zazen (Zen meditation) in overcoming everyday anxieties.

Eli Brown-Stevenson: We will be discussing a few flavors of fear and the role of zazen (Zen meditation) in overcoming everyday anxieties.

Eli Brown-Stevenson: We will be discussing a few flavors of fear and the role of zazen (Zen meditation) in overcoming everyday anxieties.

Meeting Fear With Stillness

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Meeting Fear With Stillness

Meeting Fear With Stillness