Hardship is opportunity for enrichment.

Be the most adaptable in your environment.

Resistance is self-created.

Everything can be a spiritual practice.

Become aware of body & breath to stay open while socializing. Bad communication will communicate bad practices

Know a person’s efficacy in communication by how it makes you feel.

Reality is how you shape it.

Men must be aware of push/pull in communication.

Life tends towards equilibrium.