Calm before the storm

In today’s episode, Arjun Dhingra explores the concept of 'meeting the moment' by using powerful examples from the film Apollo 13 and the popular series Game of Thrones. Arjun discusses approaching critical moments in life by being equal to them and not too big or too small. The podcast covers methods such as process fixation, practice, visualization, and the importance of belief and courage, turning these lessons into practical advice for anyone facing significant challenges.

Welcome to the LFG Energy podcast! Your host, Arjun Dhingra, is a two-time Taekwondo world champion and the former Team USA co-head coach. He is a 23-year mortgage veteran of the industry who loves influencing change in people.

This podcast is about the stories and lessons of those who have had their backs against the wall and have ultimately overcome. Former Olympians, coaches, entrepreneurs, and incredible human beings will share their experiences of resilience and beating the odds in spite of adversity so that you too can learn to start doing the same in your life.

Let’s get to the show!

Timestamps:

(00:47) - Apollo 13: Meeting the Moment

(02:50) - Game of Thrones: Jon Snow's LFG Energy

(03:39) - Defining 'Meeting the Moment'

(04:46) - How to Meet the Moment in Your Life

(05:44) - Visualization and Belief

(06:33) - Conclusion: Courage and Action

Connect with Arjun:

▶️ LinkedIn | Instagram | Website

Follow the show:

▶️Spotify | Apple | YouTube