Sue Schneider, Ph.D., is a medical anthropologist, integrative health coach and certified mindfulness instructor. Her new book; Meeting the Moment with Kindness is clearly focused on helping the reader build a foundation for practicing mindfulness in their everyday lives. There is a chapter in the book that can help wake us up from denial and face emotions like grief. It's wonderful information for us all to remember to pause and be aware. Il love this quote from her book; "You are not what you think you are; but what you think, You Are." George Mumford, is a mediation teacher who has coached NBA greats!

Sue's website is www. http://MeetingtheMoment.org

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