On this episode we explore some tips on how to read more consistently!

On this episode we explain what a merchandise purchasing bot is, what it's used for, and how to go about making one!

On this episode we go through some of the key points from Why We Sleep by Matthew Walker and some personal struggles with sleep.

On this episode we talk about why you should share your emotions with others on a regular basis!

On this episode we go through a bullet round of some of the key points I jotted down when reading Atomic Habits by James Clear.

On this episode we talk about the art of seeding and how you can use it to your advantage!

On this episode we talk healthy snacking habits and my go to snacks!

On this episode we talk about letting go of your ego and why it's so important to reach out.

On this episode we talk about how to protect your energy, and a difficult personal story.

On this episode we talk about steering your life back on the optimal path, and a 3 step framework to solving problems.