The host of Meetup with MeLa, Melissa-Lauren Hooks aka "MeLa", interviews Stephany who explains the ins and out to meal planning and meal preparation.  Her helpful tips will save time, money, and the aggravation of being asked, "what's for dinner?"   This is truly a topic that affects us all!  For the month of March, Stephany, and other women will be featured on the Meetup with MeLa podcast to share their passion for different topics.    If you, your family, or someone you know is experiencing food insecurities during these very trying times, please reach out to Call the USDA National Hunger Hotline at 1-866-3-HUNGRY (1-866-348-6479) or 1-877-8-HAMBRE (1-877-842-6273). Information is available in English and Spanish.  In RI, you can contact https://www.unitedwayri.org/get-help/2-1-1/ or dial 211 for more information on how to secure food in your area.