Listen to Meg Bratt and Carrie Heeter discuss Meg's adventures teaching A Path in the Woods progression of five 15-minute Breath-and-Movement meditations for Yoga Well Institute (https://yogawell.com). 

Then join the conversation by logging in to the  Meditation Conversations online community (https://meditationconversations.com).

Meg was unexpectedly called upon to teach—she had no time to prepare. When she started teaching she did not know what she would teach!

Things went well. Things continued to go well for several weeks. And then life threw a curve ball that again necessitated Meg to abruptly shift how and what she taught.

Meg tells me it was fun. As a student I can attest that it went very well.  It also gave us plenty to talk about.