Teacher Wellbeing is very topical at the moment! And rightly so. We can't pour from an empty cup! 

Join Em as she chats with Meg Durham, a Teacher Wellbeing Educator.

 

Em and Meg cover:

• What is teacher wellbeing?
• Selfcare- is it just a buzzword?
• What selfcare really looks like for different people
• Self doubt- We experience this throughout all stages of our lives
• You don't have to have it all together, all of the time
• The 5 P's- Perfection, Pleasing, Pretending, Producer, Performing.
• The B word- Burnout
• The myth that we must be happy all of the time
• Recreational complaining
• Meg's top 3 tips for new teachers

 

Follow Em and Meg on Instagram

 

Em-  @thegradguide_

Meg- @megdurham_