Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 2 of her 10 day fast. 

This originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. 

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Megan and Eve's Coaching Session (Day 2 of a 10 Day Fast) - Episode 5

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Alternative Health

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Debbie shared her personal story in her book "Life is not a Race… it is a Journey'' and created "The WHOLESTIC Method Manual and Workbook”. She hosts “The Low Carb Athlete '', a weekly podcast to help athletes of all levels improve their ability to burn fat, optimize health from the inside out, and achieve peak performance gains. Now she’s on the Life in the Fasting Lane podcast with Eve talking about relaxation and health.

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We are so excited to welcome back a friend of the podcast and previous guest, Amy Berger!  Amy has a master’s degree in human nutrition and is also a Certified Nutrition Specialist, a designation that requires a master’s degree, passing a board exam, and accumulating 1000 hours of supervised clinical practice and other professional nutrition work.

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While many of us have been battling weight gain during shelter-in-place, Jackie Wilson tackled the problem head-on.  Using the LIFE Fasting Tracker and changing both what, and when, she ate Jackie dropped over 50 pounds.  Her inspirational story has been picked up by Good Morning America and Prevention Magazine and in this episode, she sits down with Eve to talk about how she was able to achieve her health goals during the pandemic and what lies ahead.

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Dr. Tony Hampton is an internal medicine specialist in Chicago, the medical director for the Advocate Medical Group in Chicago, and the author of Fix Your Diet, Fix Your Diabetes. 

Dr. Tony has been a physician for two decades, and helped patients with many chronic conditions. He is passionate about helping his patients to heal their bodies through dietary choices, instead of turning straight to medication. An area that he has taken special interest in is diabetes.

Megan and Eve's Coaching Session (Day 2 of a 10 Day Fast) - Episode 5

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