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We delve into the tools and strategies that have guided Megan towards a healthier lifestyle. From the use of naltrexone and Wellbutrin in quelling cravings, to the essential roles of self-discovery, coaching, and therapy, Megan opens up about the multifaceted approach that led her to a stable and fulfilling life. Listen in as we explore the significant mental health gains she experienced after quitting alcohol, including reduced depressive symptoms and the stabilization of her mental state. Additionally, we highlight the power of community support, especially through platforms like @Sobahsistas on Instagram and website, for maintaining accountability and motivation. This episode is a treasure trove of practical tips and heartfelt wisdom for anyone considering a life free from alcohol.