The Paul Burgess Functional Medicine podcast

Megan Hine - Mind of a Survivor Episode 113

04.13.2018 - By Paul BurgessPlay

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In a departure from our usual type of content, today I speak with Megan Hine who is an Internationally renowned female survival consultant.  Megan Hine is a survival expert, celebrity expedition leader, and adventure catalyst. Her vast wealth of experience and knowledge gained from leading hundreds of adventures across the globe enables her to organise unique expeditions to untouched and wild places. We talk at length about her Rule of 3 which is adapted from the training in the military. Why some people walk out of a situation alive while others may perish. Why attitude is so important when handling fears and emotions and how to attain the right one from people who may be self sabotaging    How she survived 7 days with no food in the snowy mountains of Northern Spain and enjoyed every minute of it. How to apply a survivor mindset to our everyday life-  Her 5 elements that make up a survivor mentality  The significance of working WITH your environment instead of protecting yourself FROM your environment.  Social media and how it distracts from experiencing real life  And how we have lost touch with our World because of the protection we have surrounded ourselves with. http://meganhine.com  Facebook: https://www.facebook.com/officialmeganhine/  Instagram: @megan_hine Twitter: @Meg_Hine  Book: https://www.amazon.co.uk/Mind-Survivor-taught-survival-success/dp/1473649285  And don't forget to check out @thenutritionguys on instagram!

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