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About This Episode
How often do you find yourself lost in the hustle, trying to meet others' expectations at the expense of your own well-being? In this episode, we are joined by Megan Miller, a TEDx speaker and founder of the Intentional Living Method, who shares her bold journey from a high-powered career to a life of intention. Megan emphasizes the importance of creating space to truly understand yourself and acting on your own needs, a necessary step towards authentic living. Tune in to learn about the power of micro-decisions, setting clear intentions, and adopting mindful living practices that enhance mental clarity and emotional well-being. From keeping phones away from the bedside to incorporating reflective practices into daily routines, Megan offers tangible tips to foster stronger relationships and a more fulfilled life. Join us and be inspired by Megan's journey towards prioritizing well-being and embracing your authentic self.
About Megan Miller
Megan Miller is a TEDx & Global Speaker, Founder: The Intentional Living Method, International Bestselling Author, and the Host of Apple’s Top-Rated Podcast, Attention to Intention. Through the Intentional Living Method, which she founded in 2021 with a 98% approval rating, Megan has inspired thousands including top leaders at Google, Hilton & Cigna to live a life built on connection, community and real-life conversations, mask down, screen free & human first. She is on a mission to deliver the tangible tools that she needed for so long in her journey. Exhaustion is not a status symbol & striving does not need to come from a place of validation. Megan shares science backed microtools to guide audiences on how to reconnect to the person that can get lost in the busyness of life: you.
Additional Resources
Website: megan-miller.com
Instagram: @megan.b.miller
LinkedIn: @MeganMiller
Support the show
--------
Stay Connected
www.leighburgess.com
Watch the episodes on YouTube
Follow Leigh on Instagram: @theleighaburgess
Follow Leigh on LinkedIn: @LeighBurgess
Sign up for Leigh’s bold newsletter
Send us a text
About This Episode
How often do you find yourself lost in the hustle, trying to meet others' expectations at the expense of your own well-being? In this episode, we are joined by Megan Miller, a TEDx speaker and founder of the Intentional Living Method, who shares her bold journey from a high-powered career to a life of intention. Megan emphasizes the importance of creating space to truly understand yourself and acting on your own needs, a necessary step towards authentic living. Tune in to learn about the power of micro-decisions, setting clear intentions, and adopting mindful living practices that enhance mental clarity and emotional well-being. From keeping phones away from the bedside to incorporating reflective practices into daily routines, Megan offers tangible tips to foster stronger relationships and a more fulfilled life. Join us and be inspired by Megan's journey towards prioritizing well-being and embracing your authentic self.
About Megan Miller
Megan Miller is a TEDx & Global Speaker, Founder: The Intentional Living Method, International Bestselling Author, and the Host of Apple’s Top-Rated Podcast, Attention to Intention. Through the Intentional Living Method, which she founded in 2021 with a 98% approval rating, Megan has inspired thousands including top leaders at Google, Hilton & Cigna to live a life built on connection, community and real-life conversations, mask down, screen free & human first. She is on a mission to deliver the tangible tools that she needed for so long in her journey. Exhaustion is not a status symbol & striving does not need to come from a place of validation. Megan shares science backed microtools to guide audiences on how to reconnect to the person that can get lost in the busyness of life: you.
Additional Resources
Website: megan-miller.com
Instagram: @megan.b.miller
LinkedIn: @MeganMiller
Support the show
--------
Stay Connected
www.leighburgess.com
Watch the episodes on YouTube
Follow Leigh on Instagram: @theleighaburgess
Follow Leigh on LinkedIn: @LeighBurgess
Sign up for Leigh’s bold newsletter