SoulFeed with Shannon Algeo

Megan Monahan: Don't Hate, Meditate!


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How does meditation help us become more of who we are (and let go of who we are not)?

IN THIS EPISODE, YOU'LL LEARN:

  • Megan's journey from the music industry to meditation
  • How meditation helps us to be more present in our lives
  • The connection between manifestation and meditation
  • Why trust is such an important practice

Learn more about Megan and her work at www.shannonalgeo.com/podcast/megan-monahan

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SoulFeed with Shannon AlgeoBy Soul Feed