In this episode I talk with, Megan Schlobohm Owner and Instructor at 90 Degree Yoga in Anderson, SC.

The benefits of hot yoga are undeniable for me. As I have only been practicing for a short while, I thought Megan would be the perfect counterpart for this episode. She has been practicing for 15 years and teaching for a year. 

In this episode we cover a wide range of topics. Most importantly we talked about all the benefits yoga has provided us. Most people thing it's just a physically thing but I can assure you it's far more. 

If you've been thinking about trying any type of yoga, this episode will let you know what to expect.

You can visit the 90 Degree website for more information. www.90degreesanderson.com