takeaways

• Megan transitioned from teaching to coaching due to her own experiences with anxiety.
• Coaching can empower individuals to choose their thoughts and change their narratives.
• Celebrating small victories is crucial in the coaching process.
• The coaching relationship is built on trust and understanding.
• It's important to keep coaching sessions light and enjoyable.
• Coaching can be effective in a short time frame, often within months.
• Therapy and coaching can complement each other for better outcomes.
• Authenticity is a key value for Megan in her personal and professional life.
• Everyone has unique gifts that can contribute to the world.
• Megan aspires to travel and coach globally, emphasizing connection.

https://www.instagram.com/the_self_coaching_institution?igsh=MTl6aTkxYndkNGtyNQ%3D%3D&utm_source=qr

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