GVRNZ, Simran & Halima are joined by Shweta Sidana from Natural Nutrition. They start off by discussing Meghan Markle's treatment by the UK press, ahead of her Oprah interview. Shweta then tells us about her new business, why we should be knowledgeable about what we eat, and the importance of cultural diets. We then engage in a debate about whether South Asian cuisine is the best, and if so, which specific one? The episode finishes with us taking a British food quiz to find out if we're more Northern or Southern, and a fierce debate as to where these geographical boundaries lie.