Host of the popular mental health podcast, Judging Meghan, opens up about her mental health struggles, trauma, isolation, and self-esteem issues that started in childhood and exacerbated as she became an adult. Meghan’s rock bottom includes intense suicidal ideation after being triggered by being excluded by her closest friends that eventually led to her reclaiming her power by using her pain to help empower others reclaim theirs.

Meghan started a podcast to highlight her mental health woes and show people they are not alone. She had no idea it would be downloaded hundreds of thousands of times, rated in the top 1% of over 2 million podcasts, garner corporate sponsorships, and literally save lives across the world. But Meghan is also candid about the fact she still has down days despite her success and offers encouraging nuggets that help her through these battles.

Listen to Meghan’s podcast here: https://open.spotify.com/episode/3qGVLI2yQPoTCl0m2WYh4X

Follow Meghan on Instagram @judgingmeghan

Meghan’s website: http://judgingmeghan.com/