Answers and Solutions with Jess and Mary

'Meh' to MAGNIFICENT


Listen Later

Are you DOING for everyone else? Living a secondhand life? Today’s guest, Amanda Ewin shares with Mary Markham what she thought was normal at the time, how her busy life was a life of doing for everybody else and became exhausting.

She had to ask for help. Amanda hired a coach, and interesting enough, thought the coach would help her with time management without being told, “You’re doing too much.” And, of course, immediately thought this was the wrong person to help her.

Amanda discovered she needed someone to help her look at all the things she was doing and see which ones were negotiable. She was offering to help others when she was struggling herself. If it didn’t bring her joy, she let it go. Amanda learned how to set boundaries, step down or away from the things that she felt were respected or looked at as success and being attached to her identity.

It was in this awareness that helped Amanda realize she no longer aspired to do it all and be Superwoman. She learned what was bringing her joy, how things affected her or impacted what she was doing or how she was feeling.

This empowerment led her to becoming a Lifestyle Coach and Meditation Teacher helping high-achieving women shift from ‘meh’ to magnificent in less than 90 days using a blend of hot science and fun spirituality, so they bounce out of bed in the morning.

TAKEAWAYS:

  • Magic happens outside your comfort zone
  • Take time out
  • Try something scary every day
  • Remind yourself you are where you are meant to be right now
  • It’s going to be okay
  • You have all the time you need
  • It’s all a journey
  • Change the trajectory
  • Everyone has a story
  • To Contact Amanda Ewin:

    website: www.thelilaclounge.com


    Please remember to SUBSCRIBE today and tell your friends about this inspiring conversation. ALL episodes can easily be found on all podcast platforms.

    If you have a “Starting Over” story you’d like to share or if you are struggling, questioning everything and looking for support, and guidance or looking to stretch your Faith, let's connect. Please contact me at:

    Mary A Markham

    Spiritual Life Coach

    www.maryamarkham.com

    ...more
    View all episodesView all episodes
    Download on the App Store

    Answers and Solutions with Jess and MaryBy Mary Markham

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    2 ratings