Mel is the founder of Mutha Runner, an all womens running group based in Cronulla! Mel has been a running coach since 2006 when her and her husband Jock, started Jock Athletic. She joins me today to talk about how Mutha Runner came to be, the incredible community it has created for not only herself but all the women involved, some of the great achievements of the Muthas and her advice on what to do to get motivated. Remember, you don't have to be a Mother to run with the Muthas!

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