NYT bestselling author, top speaker, and podcast host Mel Robbins is back to share the 5 habits to help guide us to make the best of the day.  
 Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins 
 Connect with Mel Robbins:  
 Website: https://melrobbins.com 
 Instagram: melrobbins 
 YouTube: Mel Robbins 
 Book: The High 5 Habit: Take Control of Your Life with One Simple Habit 
 Podcast: The Mel Robbins Podcast  
 Previous Episodes: 
 431 | Mel Robbins: "What Do You Really Want?" 
 304 | Mel Robbins: "We Do The Exact Same Thing." 
 158 | Mel Robbins: "It's Your Life." 
 109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal." 
 064 | Mel Robbins: "Start Counting Backwards." 
 009 | Mel Robbins: "Courage Is What You Need." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate

677 | Mel Robbins: "One Thing."

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief &amp; loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

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Speaker, Author and entrepreneur David Meltzer makes his first appearance on the show to talk about the power of hitting rock bottom. 
 Source: David Meltzer at The IT Growth Conference 
 Connect with David Meltzer:  
 Website: David Meltzer 
 Instagram: davidmeltzer 
 Youtube: David Meltzer @DavidMeltzer 
 Book: Game-Time Decision Making: High-Scoring Business Strategies from the Biggest Names in Sports 
 Podcast: The Playbook With David Meltzer 
 Previous Episodes: 
 583 | David Meltzer: "We Don't Like To Recieve." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


763 | David Meltzer: "I Wasn't Ready."

Meditation teacher and CEO of the David Lynch NonProfit Foundation explains how to ameliorate stress.  
 Source: Relieving the World's Stress | Meditation Guru Bob Roth | Google Zeitgeist 
 Connect with Bob Roth:  
 Website: https://meditationbob.com/index.html 
 Twitter: Bob Roth @meditationbob 
 YouTube: David Lynch Foundation 
 Book: Strength in Stillness: The Power of Transcendental Meditation (NYT Bestseller) 
 Previous Episodes: 
 Bob Roth: "Brain Research Kicked In, And Thats Been A Game-Changer." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Help Grow The Show By Donating 
 


762 | Bob Roth: "The Conventional Approach Is Not Working."

Billionaire and Founder of the super successful women's shapewear and clothing brand Spanx makes her debut on the show today to share her story about why she created Spanx and her journey to making it the successful brand it is today.  
 Source: Sara Blakely - Keynote at 2012 NAPW National Networking Conference 
 Connect with Sarah Blakely:  
 Website: N/A 
 Instagram: sarablakely 
 Her Company Spanx Website: https://spanx.com  
 Spanx Instagram: spanx 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


761 | Sarah Blakely: "He Thought My Idea Was So Bad."

Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to overcome neediness.  
 Source: Transcending Neediness 
 Connect with Eckhart Tolle:  
 Website: Eckhart Tolle  
 Instagram: eckharttolle 
 YouTube: Eckhart Tolle 
 Book: A New Earth: Awakening to Your Life's Purpose 
 Previous Episodes: 
 645 | Eckhart Tolle: "Accept The Unhappiness." 
 545 | Eckhart Tolle: "Acknowledge The Present Moment." 
 401 | Eckhart Tolle: "Step Out Of Thinking." 
 105 | Eckhart Tolle: "One Of The Greatest Addictions Is The Addiction To..." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


760 | Eckhart Tolle: "Irony Of The Universe."

Speaker, author and comedian Connie Podesta returns to use some relationship satire as she explains the difference between men and women getting their needs met. 
 Source: Why Men are Better at Getting Their Needs Met | Motivational Speaker | Connie Podesta Presents 
 Connect with Connie Podesta:  
 Website: https://conniepodesta.com 
 YouTube: Connie Podesta Presents 
 Book: Happiness is Serious Business: a Powerhouse Mindset for Success. 
 Previous Episodes: 
 669 | Connie Podesta: "We Are Attracted To People Because Of Our _____." 
 413 | Connie Podesta: "The Most Important Two Questions You'll Ever Be Asked In Your Life." 
 073 | Connie Podesta: "None Of Us Deserve To Be Happy." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


677 | Mel Robbins: "One Thing."

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