Letting go of expectations and allowing the green light to fill your heart.

A powerful sleep meditation for your Solar Plexus Chakra!

This deep sleep meditation focuses on the Sacral Chakra.

Outside, nothing happens. Inside, your root chakra grows.

Do you want to get the most out of your sleep? Listen to this powerful episode!

Let's learn a new response for dealing with Insomnia so that you can get the best sleep!

Once the mind is calm and peaceful, you will easily drift into a pleasant and restful sleep.

Prepare for deep sleep that your body needs and deserves.

Your body will thank you and you will thank your body for getting the sleep that you need and deserve.

The intention of this deep sleep meditation if to help you relax your body so you can easily trendsend into peaceful restorative sleep.