This episode contains information on how to create a Gratitude Loop.

Melanated Minds: Gratitude Loop Method

Melanated Meditations are guided meditations that aid with the awakening, activation and balancing of the chakras. 

Melanated Meditations are guided meditations that aid with reducing anxiety, promote relaxation, manifesting and deep sleep.

*Melanated Meditations do not own the rights to the music.*

Education

Self-Improvement

Melanated Meditations are guided meditations that aid with the awakening, activation and balancing of the chakras. Melanated Meditations are guided meditations that aid with reducing anxiety, promote relaxation, manifesting and deep sleep. *Melanated Meditations do not own the rights to the music.*

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Melanated Minds: Gratitude Loop Method

Melanated Minds: Gratitude Loop Method