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Kendra Said What?!Where healing, research, real life, and frequent nonsense collide.I’m Kendra Stewart—LCSW, PhD Candidate, therapist, researcher, and someone who has a lot of questions about why ... more
FAQs about Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)*:How many episodes does Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)* have?The podcast currently has 96 episodes available.
December 07, 2024You are the bag, start securing yourself.! 💪🏾If you don’t go within, you will go with out. Make the choices, take the chances, and see the changes. Everyday we learn that our life is a reflection of our daily habits…...more15minPlay
December 05, 2024You deserve to ALWAYS start your day with peace ☮️, love 💕, light 💡, and positive energy! 🥰Be unattached from things that are not yours! Stop identifying yourself with other people’s problems . Start affirming your day and choose happiness! 😘...more8minPlay
December 02, 2024Until you heal from your past; your life patterns and relationships will continue to be the same…Only you can better yourself with hard work and dedication. Start by finding wilderness, completeness and solitude in yourself.! Stop 🛑 lying to yourself.! Stop ✋🏾 being lazy.! Make wiser choices 💭, ALWAYS.!...more10minPlay
December 01, 2024Free game: energy is the currency 💴 of the universe.!What you pay 💰 attention 👀 too, you give life…. Learn to be very selective in what you focus on. I know life be lifing, but trouble 👿 don’t last always.! Learn how to help you with the help of you.!...more14minPlay
November 30, 2024Anything you can’t remove or fast from, you are a slave to!Learn how to shut your own mouth sometimes. A part of growth is also growing apart… Accept people for who they show you they are! Choose your battles wisely 😍🥰😘...more14minPlay
November 28, 2024Stop 🛑 acting like you got everything all together!Heal, change, remain teachable, release, be open to and acceptant of growth, elevation and peace…daily! 😘...more15minPlay
November 24, 2024Things I am working on that you might relate to… maintenance vs action.! 😬😂😎Knowing believing and exuding that your worthy.! Being limitless and boundless by nothing; including self.! Being mindful, ALWAYS.! Reduce stress and anxiety by being in the now…...more13minPlay
November 24, 2024Psst, your thinking 🤔 about it too much. Just do what makes you happy.!What triggers you, controls you…heal that.!...more5minPlay
November 22, 2024Let’s talk about a few signs of unhealed childhood wounds and how to combat them.!Realize that new beginnings are often disguised as painful endings.! Whatever you do, learn to activate your inner child.! This will help to give you the proper balance that you need.! We grew up blocking out and trying to avoid the traumas we’ve endured. But we survived.!!! Stop running from the pain and reframe your mind to embrace what couldn’t break you.! Take back your power.! 💪🏾...more30minPlay
November 22, 2024How’s change created and/or manifested into a new reality.!?Ideas 💡, thoughts 💭, feelings 🥰, the plan ✍🏾, habits ✌🏾, commitment 💪🏾, lifestyle 😎, change 🚿…...more6minPlay
FAQs about Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)*:How many episodes does Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)* have?The podcast currently has 96 episodes available.