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Kendra Said What?!Where healing, research, real life, and frequent nonsense collide.I’m Kendra Stewart—LCSW, PhD Candidate, therapist, researcher, and someone who has a lot of questions about why ... more
FAQs about Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)*:How many episodes does Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)* have?The podcast currently has 96 episodes available.
October 12, 2024*Protect your peace ☮️ by NOT giving it to others 😬😮💨🙃*Fuxk your comfort zone.! Get uncomfortable, like real fucking uncomfortable.! You can NOT grow in comfort.! I’m this chapter of life… balance is key 🔑 .! This is the part of the journey where you might find yourselves releasing to rise again… We’ve been breaking generational curses. Now it’s time for generational blessings.! 😘🥰😍...more12minPlay
October 11, 2024*Release the need for an apology… Release the need for those who wronged you to acknowledge it.!*Acknowledge yourself and heal thine self.! You gotta start putting your foot down in your life.!...more10minPlay
October 07, 2024Relax…Breathe and Redirect that Inner-G 🧘🏾♀️🧘🏾♂️☮️You either quit or keep going… They both hurt; but only one process is worth the journey in the end…!...more18minPlay
October 05, 2024If your life got harder; Congratulations, your leveling up.! 🎉🎊🍾🎈 🥳 👏🏾Half ass efforts produce half ass results.! There comes a a point and time where you have to stop asking and start commanding better for and/or from yourself… be more consistent with your process.! Starve out your distractions and feed your focus.! ☮️ 💗 💡...more43minPlay
October 02, 2024You feel unsettled because you know you are meant for more…It’s ok to NOT be ok…, but it’s NOT ok to stay there.! If trauma can be passed down through generations, then so can healing.! Let healing ❤️🩹 yourself be apart of your generational wealth.! That’s where your power lies and where your change will come from....more16minPlay
September 28, 2024Get into the habit of asking yourself, “Does this support the life I’m trying to create.?”You can’t be everything for everyone and be nothing for yourself.! If you fear failure, it’s because you’ve already considered it as an option. Be more intentional with the things you see, hear, believe, and do… ONLY strive to make intentional moves.!...more10minPlay
September 20, 2024Your current situation is NOT your Final destination.!Be conscious of the words you speak 🗣 .! Don’t let the chaos keep you in the storm ⛈ . Old keys 🗝 won’t unlock new doors 🚪. We attract what we are, so you have to practice being what you want to be.! As you level up, the frequencies will match.! Higher vibrations is the goal.!...more21minPlay
September 20, 2024Checking in with you guys.!!!!Hey 👋🏾 y’all.! I been gone for a minute, but I’m back with the jump off lol...more4minPlay
September 20, 2024Once I learned that no1 owes me anything is when I knew…I could have & accomplish everything I desire.! Start becoming the representation you want your life to reflect and just be.!...more11minPlay
September 18, 2024If it requires being fake lol I don’t want no parts.! I realize that I am in charge of how I feel.!And I choose happiness.!! Lol I be laughing 😆 like damn. I’m enjoying my peace ✌🏾 ; while y’all haters are in pieces.! We’re already the person we desire to be… now is the time to put ourselves in that position.! And don’t compare yourself to others any longer.! Remember I told y’all that comparisons are the thieves of joy.! So stop 🛑 stealing from yourselves.! No more set sabotage.! Instead, if you must compare…compare to who you use to be.! Compare to how you’ll be different from now, once you elevate.! Stop fucking playing with yourselves.! Now.!...more15minPlay
FAQs about Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)*:How many episodes does Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)* have?The podcast currently has 96 episodes available.