Welcome to another episode of Action and Ambition. In today’s episode, we are joined by Melanie Avalon, a health enthusiast, author, and beautiful actress born and raised in South LA. The U.S. is a well-known personality in the field of acting and the health and fitness sector. She graduated Summa Cum Laude from the University of Southern California in 2012, with a double Bachelor of Arts in Cinematic Arts and Theatre. Melanie self-published The What When Wine Diet: Paleo And Intermittent Fasting For Health And Weight Loss in 2014, and a revamped version of the book – What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine – with 80 percent new content and 50 amazing recipes developed by chef Ariana Resnick – will hit stores with a traditional pub feel. This is going to be exciting! Stay tuned to learn more from Melanie!