In this episode of Spotcast, I’m joined by Liz Zischka, who opens up about her stage III melanoma diagnosis and how it reshaped her life. Transitioning from semi-retirement to making her health her top priority, Liz shares the mindset shifts, practical strategies, and lessons that have helped her navigate this journey.

Currently undergoing immunotherapy, Liz is living by a powerful mantra: Do it. Do it now.

Melanoma & Skin Cancer Support Group - Melanoma Canada

Helping You Understand Melanoma - A Patient Guide

2025 inside pages MWYNTK.indd

Immunotherapy: What to Expect & Managing Side Effects

4 Ways to Prioritize Your Mental Health Every Day - World Mental Health Day