Today I interview Mel Jang. Mel talks about when and how his spiritual journey all started - why he started meditation and how it has significantly changed his life. We also discuss how the mind, body, and spirit are all interconnected and also the importance of a clean diet - not just the food that we eat, but also what we consume through our senses. We talk about 432hz, the frequency of the universe, and how it can make us feel at peace when we are exposed to it. Mel defines what spirituality means to him, he speaks how spirituality is having an awareness of the interconnectedness between everything and having the utmost respect for all living beings and that compassion, respect, and authenticity to be the 3 most important things that he has learned during his spiritual path...

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