Sandra Reynolds is originally from western Maryland. She moved to Utah to attend Utah State University where she graduated Magna Cum Laude from their dietetics program. Sandra discovered her passion for helping people recover from eating disorders while employed at the Center for Change in Orem, Utah. She has been working with and inspiring the eating disorder population for four years. She specializes in anorexia, bulimia, binge eating, orthorexia, and general disordered eating and practices with Doherty Nutrition.

Sandra incorporates Intuitive Eating and Health at Every-Size principles into her practice to help clients find joy in their relationship with food and their body. Sandra believes that all foods have value and have a place in your diet.

Doherty Nutrition:

Doherty Nutrition is a nutrition counseling practice with locations in North Dallas, Southlake, Lakewood, and Forth Worth Texas. They have dietitians specializing in medical nutrition therapy, diabetes, pediatrics, oncology, sports nutrition, eating disorders and more.

This is a conversation is about the relationship with food it is not to replace therapy or working with you RD. 

Support the show

Melinda Chats with individuals about their personal opinions on Roe vs Wade.

Support the show

Sarah graduated from Texas Woman’s University with a Master’s degree in Counseling and Development. She is on her journey as an LPC- Associate under the supervision of Melinda Porter, LPC-S, CST. She has experience in working with all age groups, including children, adolescents, and adults. She specializes in helping adolescents and adults who have experienced trauma. Sarah has a background in an early childhood education as well as financial counseling. Experience in these diverse settings, along with extensive education in counseling, has enabled her to help clients that are facing a broad array of issues in their life, whether they be rooted in trauma or elsewhere.

          Sarah’s counseling modality is humanistic, meaning that she emphasizes the importance of finding meaning in the experiences that clients have had throughout their lives. She believes in creating a collaborative partnership with clients in order to explore the issues that they are facing. While she offers a great deal of knowledge and insight, she firmly believes in the client’s power to influence change in their own life. Sarah utilizes a wide variety of therapeutic techniques in order to assist clients in processing emotions as well as traumatic experiences including art therapy techniques, bibliotherapy techniques, narrative therapy techniques, as well as helping clients to enhance their own self-awareness. 

Support the show

This week Melinda Chats with Dr. Stacy Sutton PT, DPT, WCS, CLT

Board-Certified Women’s Health Clinical Specialist (WCS) | Certified Lymphedema Therapist (CLT) | Certified ReVital Cancer Rehabilitation Specialist | Advanced Certificate in Women’s Health Physical Therapy

“I believe that only you can heal yourself. My job is to guide you and provide you with the resources you need to accomplish that mission. I want to help walk with you through that process.”

Dr. Stacy Sutton, PT, DPT, WCS, CLT is originally from Corpus Christi, Texas, and began her journey towards becoming a physical therapist because she wanted to help other women who experience pain and discomfort find real solutions without feeling alone in their health journey. Her clinic, Sutton Health Advocacy, makes its mission to empower women to heal themselves.

Sutton Health Advocacy Pelvic Physical Therapy Clinic Plano Texas

Support the show

This week on Melinda chats, “chats across the pond” with Lee @therainbowcarver. This week we discuss Lee's travels and pride! This story has a great ending, and the next sections of chat with Lee on across the pond, we will be switching gears to talk about life, things related to sex relationships, Gender, social norms and so much more.

You can find Lee on Instagram and TikTok at "The Rainbow Carver" and support their fund raising for their gender affirming top surgery by donating to their top surgery here https://gofund.me/6b0f90e5

Remember to be Kind and Presence with Yourself! I will see you next time on Melinda Chats.  

Support the show

Maïkan is a person who's had to figure a few things out the hard way. He now hosts S podcast (Spotify, Apple, iHeart, and other platforms via https://si.buzzsprout.com ) based on life experiences and studies in massage, somatics, and tantra. He has a unique no-hype style for you to know, accept, love, desire and be curious about yourself and, from there, an intimate partner and life in community and in nature. He shares here some simple questions and games you can play solo and duo to really be your fullest wildest loveliest sexiest self, and the value of sitting with all the powerful feelings and desires.

https://www.instagram.com/satisfying.intimacy/

Support the show

New Episode today! Great chat with Peter about his experiences in a polyamorous relationship. #Polyamorous #CNM #podcast #melindachatspodcast

Peter describes himself as a goofy nerd, who keeps learning more and more about himself. Poly is a way of life for him. There are struggles, that the family still faces on a daily basis. However, being poly has made those struggles easier, because there are more minds to think about any and all issues and get the different perspectives. Peter stated that he is who he is, and his family supports him, and encourages him to find his own path. 

Facebook link:

https://www.facebook.com/profile.php?id=100002137240378

Support the show

This week on Melinda Chats, I visited with Janice Leonard about relationships and connections.  

Janice Leonard is the host and creative director of Her Sexual Space podcast, a carefully designed podcast that creates space to facilitate dialogues on women’s mental and sexual health. 
Janice is a Licensed Professional Counselor and an inclusive sex therapist at her private practice- Cognitive Shifts Psychotherapy, where she serves individuals and consensually non monogamous partners in Texas and Colorado. 
Janice has strategically combined her passion for mental health, sexual health, women, connection, and community. Her mission is to create awareness, model dialogues, and provide resources to her listeners. 

www.hersexualspace.com

Support the show

This week on Melinda chats, “chats across the pond” with Lee @therainbowcarver. This week we discuss the success of dating differently.  This story has a great ending, and the next sections of chat with Lee on across the pond, we will be switching gears to talk about life, things related to sex relationships, Gender, social norms and so much more.

You can find Lee on here at Buy me a coffee, or on Instagram and TikTok at "The Rainbow Carver" and support their fund raising for their gender affirming top surgery by donating to their top surgery here https://gofund.me/6b0f90e5

Remember to be Kind and Presence with Yourself! I will see you next time on Melinda Chats.  

Support the show

Melinda Chats with Rachel about being polyamorous what that journey has looked like for her. We appreciate her visiting with us! 

Support the show