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Melissa Boufounos: "Be the athlete who eats to train and compete hard, not get skinny"
Melissa Boufounos is a Certified Holistic Nutritionist and Precision Nutrition Level 2 Coach who helps competitive athletes simplify their fuelling plans so they can maximize their performance potential without counting calories, tracking macros or giving up their favourite foods.
She was a competitive ice hockey player until 2015 and has been a competitive obstacle course race athlete since 2013. Melissa has competed in over 70 races, including the OCR World Championships.
Instagram
https://www.instagram.com/melissaboufounos/
OCR nutrition course
https://obstaclecourseracenutrition.com/ocr-performance-nutrition-course
Facebook
https://www.facebook.com/groups/mbperformancenutrition
Episode Sponser
Biocell Life get 10$ off for the month of February
https://www.modere.com/3733270 (US and international)
https://www.modere.ca/3733270 (Canada)
View all episodes
By stephanie balesMelissa Boufounos is a Certified Holistic Nutritionist and Precision Nutrition Level 2 Coach who helps competitive athletes simplify their fuelling plans so they can maximize their performance potential without counting calories, tracking macros or giving up their favourite foods.
She was a competitive ice hockey player until 2015 and has been a competitive obstacle course race athlete since 2013. Melissa has competed in over 70 races, including the OCR World Championships.
Instagram
https://www.instagram.com/melissaboufounos/
OCR nutrition course
https://obstaclecourseracenutrition.com/ocr-performance-nutrition-course
Facebook
https://www.facebook.com/groups/mbperformancenutrition
Episode Sponser
Biocell Life get 10$ off for the month of February
https://www.modere.com/3733270 (US and international)
https://www.modere.ca/3733270 (Canada)