Dr. Tom Rayner and I review Melissa's experiences with PTSD, exploring several questions, including: What makes an experience traumatic for one person and not traumatic for another? What's happening in the brain and the body during trauma? What treatment options are most effective for PTSD? How can loved ones help those suffering from PTSD? And other important questions. 
Dr. Rayner discusses a holistic approach that includes exposure therapy, medication, and social connection among other things. 
The goal of the episode is to promote greater empathy and understanding for all people struggling with mental health challenges.