Do you feel like you're "not good enough" or "take things too personally" at work?  Or, do you feel overworked and on your way to burnout? If so, you may be a sensitive striver.

Melody Wilding, a licensed therapist, turned coach, helps highly sensitive and high-achieving professionals overcome the emotional challenges of leadership, management, and success. Her goal is to empower people to produce high-caliber work without burning out or sacrificing who they are.

Throughout our conversation, we focus on four core values that Melody identifies in her book, Trust Yourself, that can help lead sensitive strivers to a better life and path forward.  These core values can also help in our quest to define what "enough" is for ourselves.

Please enjoy my conversation with Melody Wilding.

For show notes and resources discussed in this episode, visit https://tammacapital.com/35-melody-wilding-trust-yourself/.

For more episodes, go to tammacapital.com/podcast.

Follow Paul on Facebook and LinkedIn.

And feel free to email Paul at [email protected] with any feedback, questions, or ideas for future guests and topics.