Mel’s Monday Meditation S1-E65 - Crown Chakra

Welcome to Mel’s Monday Meditation….

Today will be the final meditation on the Chakra series as we focus on the last one call the Crown Chakra.

The Crown Chakra connects us to the cosmic energy of the universe. Whether you think of this energy as god, or the universe, or your highest self, it is simply and expression of a healthy spiritual life, no matter your beliefs.

If you can look beyond this material world and are a peace within yourself, it is a good sign that your Crown Chakra is in balance. If not then you may need a little help to bring it into balance.

As you may know there is more to life than just the physical world. There is a spiritual one as well. That is evident within all of nature, in mother earth and in mankind itself. No matter how you wish to believe how we came into being, our lives consists of both a physical body and a spiritual body.

If you have followed the Chakra meditations in the order they were presented, we started with the Root Chakra and then moved upwards. Why is that? Up to this point all of the other chakras have mostly dealt with our physical body in one form or other. We needed to get our physical body, our basic needs and desires met first, so that we can now bring our focus and attention on the spiritual plain. If our physical needs are not met, it would be difficult to concentrate, right? So, in this manner, we are grounded, our physical needs have been met, and can now turn our attention to the spiritual side. So, this is the reason for the bottom/up approach when aligning the chakras.

The Crown Chakra has two colors Violet and White. It is located at the top of the head and is the seventh chakra. It is associated with our spiritual awareness, connection to the universe and inner wisdom.

Balancing of the crown chakra not only governs our spirituality but also our connection with the earth and allow us to have a deeper apparition for it and for our very existence upon it.