Mel's Monday Meditation - S1-E56 Heart Chakra

The Heart Chakra is located in the center of the chest, where our heart and lungs are. It is the midway point between the upper and lower chakras. It is associated with feelings of love, both for others and self-love.

When the Heart Chakra is blocked or out of balance, the physical symptoms can be pain in the chest, lungs or heart, you could be experiencing respiratory problems, (which in some cases you may need to seek medical advise.) Energetically, you could experience emotional pain, jealousy. You may lack of joy or kindness in your life.