Mel's Monday Meditation - S1-E71 - Nature's Meditation

Sometimes the best meditation is what nature offers. 

Nothing compares to getting out in nature, sitting in a quiet spot, closing your eyes and just listen.

Mother earth wants to talk to you, heal you and give you the relaxation beyond sleep, and provide you everything you need for healthy living.

So, in this session, we are going to let her do just that!

So, find a quiet spot and let's get started, shall we?