Meltdowns, Tantrums & The Witching Hour—Oh My!

Ever wonder why your kid saves their biggest meltdowns for right when you’re about to sit down and breathe for the first time all day? Or why they suddenly go feral when both parents are home? We’ve got answers!

In this rapid-fire Q&A episode, we’re diving into all the juicy questions about meltdowns and tantrums—why they happen, what they really mean, and how to survive them without losing your mind. We’re talking about the infamous “witching hour” (yes, it’s real), why your kid acts worse when both parents are around, and how to actually help without just throwing snacks and prayers at the problem.

We’re breaking down:
🔹 Why the “witching hour” turns your sweet kid into a tiny tornado
🔹 The “mommy effect” and why kids save their big feelings just for you (lucky, right?)
🔹 How to keep your cool when your frustration is rising
🔹 Why “attention-seeking” is really “connection-seeking” (and why that matters!)
🔹 The magic of matching your child’s emotions to help them calm down
🔹 Balancing boundaries with empathy—because yes, both matter!

Parenting is wild, but you don’t have to do it alone. Tune in and get the practical tips (and maybe a little reassurance) that you need to make these moments just a little bit easier!

Let’s do this.

Chapters

00:00 Understanding Meltdowns: The Witching Hour

04:20 Parental Dynamics: Why Meltdowns Happen When Both Parents Are Home

08:07 The Safe Space: Why Kids Act Out at Home

12:15 Managing Overstimulation: Keeping Emotions in Check

18:19 Balancing Boundaries: Seeking Perspective vs. Holding Ground