This member spotlight features Phil Foster. Although, he's a 5 am'er, you've probably had the chance of meeting Phil on a Saturday morning or possibly during another class.

CrossFit has become a high priority in his life that has brought him on a new path in life that not only includes fitness, but healthy eating, and even spiritual.

Listen in as he shares his story of being in the service, meeting his wife, and how he has fallen in love with the community and the sport of CrossFit!