Maintaining a state of humbleness is essential to your self awareness. Excess hubris overshadows our incremental spiritual and mental health gains. As I get older I prepare myself, mentally for a time when I am no longer there. This all has to do with my objective and subjective relevance. For how long will I be relevant? Will I be relevant long after I am gone or will I start to die while I am still alive? Most importantly how can I affect the way in which I will see my end? Will my excessive life be the cause of great agony and pain in my final days or will I be fit for the coming of the end. Perhaps morbid topics but if you are uncomfortable speaking about it then you have not matured enough for many topics you should engage before you even speak of your own mortality. This episode is necessary for middle aged men!