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Food.  We can't live without it. It is essential, we may not all have good relationships with it, for a variety of reasons, but it is an inextricable part of our lives. I love food. It factored largely into what I ended up doing in the early part of my career. It still factors largely into my everyday - whether eating it, cooking it or as I talk about in this episode, thinking about what it helps me to remember. The people, the places, the connection. Let's dig in...

Listen wherever you get your podcasts - you can find Walking Alongside on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great. 

Walking Alongside is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room on Treaty 6 lands known originally as amiskwaciy-wâskahikan, meaning Beaver Hill House, in Nehiyawewin (Cree). There are other names, equally as meaningful, and I am grateful to those who were here before me, for the ability to call this place my home. 

Thanks for listening - follow me on Instagram @CharChar_bincks