Can multivitamin supplements help prevent memory loss and mental decline in older adults? We share research that shows encouraging results, and why you should start taking a supplement now.  

Learn also all about Alzheimer's disease symptoms, causes, treatments and self-care in our S1E48 rebroadcast. More than 6 million people currently live with Alzheimer's disease, the most common form of dementia. 

Get show notes, resource links and more: https://bit.ly/4gzZbc0 

In This Episode:

• 00:00 - Intro; Why You Should Start Taking a Multivitamin Now
• 00:30 - How Multivitamin Supplements May Help Prevent Memory Loss and Mental Decline
• 03:01 - What Multivitamin to Choose?
• 04:03 - Intro to S1E48 Episode on Alzheimer's (First Episode in Series on Dementia)
• 05:15 - Recipe: Pineapple Casserole
• 10:41 -  Dementia causes, and Alzheimer's disease symptoms, causes, treatments and self-care 
• 46:17 - Five Films about Dementia You Need to See
• 45:52 - A Scene from the Film "Still Alice"
• 54:17 - Outro

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Get show notes and resources at our website: every1dies.org.
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