After over a year of not having a show, I’m back with a new episode on a very important topic.  Men and mental health.  My first episode back explains why it’s been hard to record new podcast episodes and other creative ventures for such a long time.  I’m joined by a few of my really great friends and the conversation is pretty open and genuine.  Trigger warning for anyone sensitive to conversations about self harm and mental health.

FOLLOW ME, THE SHOW, AND MY GUESTS ON INSTAGRAM:

"The RCJ Podcast": https://www.instagram.com/rcjpodcast/

Rafael: https://www.instagram.com/rcjofficially/