In this powerful episode of the Total Man Diaries Podcast, we take an honest and compassionate look at suicide prevention among men. We’re joined once again by Dr. Ayo Amiola, Fellow of the Royal Society of Medicine and distinguished member of the Royal College of Psychiatrists, as he shares expert insight into protecting men’s mental health and saving lives. In this episode, we discuss: • Practical, everyday steps men can take to improve their mental health • How to recognise warning signs of suicidal thoughts • How to support a man who may be struggling or at risk • And much more Title: MEN AT RISK: PRACTICAL SUICIDE INTERVENTION Host: Deji Oke (@presidentdejai) Guest: Dr. Ayo Amiola (@ayomipoamiola) If you or someone you know needs support, help is available: • www.samaritans.org • www.nhs.uk Follow Total Man Diaries Podcast for more conversations that matter: Instagram: @totalmandiariespodcast TikTok: @totalmandiariespodcast X (Twitter): @totalmandiariespodcast Facebook: Total Man Diaries Podcast #MensMentalHealth #MentalHealthAwareness #SuicidePrevention #Samaritans