In this episode we'll touch on:

-Asking better questions when life feels tough

-How negativity in your childhood can positively shape your adult life

-Mindset reframes in entrepreneurship and relationships

-Learning from your past patterns

-Taking space to be ‘busy’ with yourself

-Deciphering ‘red flags’ in relationships

-How to help your clients more by growing yourself more

-The power of masterminds

Guest bio:

Lesley Logan is the founder of OnlinePilatesClasses.com. She has been teaching for more than 12 years. When not in her studio in Los Angeles, Lesley can be found traveling the world leading Pilates retreats, hosting pop-up classes, or offering fitness business workshops and coaching. 

Connect with Lesley: @lesley.logan @profitablepilates profitablepilates.com

Let's connect on IG: @samanthajoharvey

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