Are you or someone you know struggling in silence? In this powerful episode of In The Know Podcast, we break the stigma around men’s mental health.

Join Dr Sarah McNulty, Hassan Argommandkhah, Joe Ryan, and Mike Fahy as they share real stories, expert advice, and practical tips for recognising the signs of depression, supporting loved ones, and building stronger support networks.

Together, they explore:

💬 Why so many men still suffer in silence

💬 How societal expectations shape emotional wellbeing

💬 The critical importance of open communication and support networks

💬 How local services are working together to support men's mental health

Discover why open communication is vital, how societal expectations impact men’s emotional wellbeing, and what local mental health services are doing to help. Whether you’re searching for mental health support for men, want to learn how to spot the signs of depression, or need actionable advice, this episode is your go-to resource.

👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode to help spread awareness and protect your community! Tag a friend or family member who needs to see this.

📍 Watch, share, and join the conversation on YouTube to help protect our community.

🔗 Talking Therapies - Free NHS therapy for people with common mental health problems, such as anxiety or depression, to help you change the way you feel by changing the way you think.

Visit www.merseycare.nhs.uk/our-services/knowsley/talking-therapies

If you or someone you know are in a mental health crisis and no longer feel able to cope or be in control of your situation and need urgent help, you can call the Mersey Care crisis line. Staff will then support you to get the help you need. Available 24/7, for people of all ages - Call Mersey Care on 0800 051 1508.