Join me in this compelling conversation with Jan Willem van der Heiden about the transformative power of fighting as a means to achieve inner strength and emotional freedom.

Jan shares how physical combat can be a powerful tool for personal growth, illustrating the often-overlooked benefits of fighting in developing mental strength and overcoming internal challenges.

We discuss how fighting forces people to confront their deepest fears and insecurities, leading to significant breakthroughs in love, money, business, fatherhood, and more. Jan shares transformative stories of both men and women who have found inner peace and strength through controlled fighting scenarios, and how these experiences help them stay present and handle stress better in day-to-day life.

We also touch on societal misconceptions about fighting, particularly from a woman's viewpoint, and how controlled physical confrontations can lead to deeper emotional connections and trust in friendships and romantic partnerships. Because of the vulnerability that comes with fighting, it can help people shed their defenses and open up to others.

Connect with Jan-Willem online:

Website: https://jwvanderheiden.com/about

Instagram: @janwillemvanderh

Find more from James:

Email: [email protected]

Website: https://www.jamesmattingley.com/

Instagram: @james.mattingley

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