Episode 12 is BY FAR our BEST EPISODE YET. Our special guest Ben Cantley has been going through a rough patch in his early thirties. With Chris and Mike at his back to cheer him on, he plans to make October 1st the first day of a new chapter in his life. With a healthy lifestyle and a positive outlook, he plans to return to the podcast on April 1st with serious results. This episode can serve as MOTIVATION to anyone looking to make a change in their life. This is a CAN’T MISS episode for ANYONE of ANY AGE (especially Men In Their 30s).

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