Let's talk about Self-Love, shall we? It's a deep, beautiful, important topic, and one I have dug heavily into in recent months. I believe self-love is the spring from which all good things flow... but I'll let you listen to the episode to learn more about why that is, what it means to me, how I practice self-love, and how I used to practice the opposite of self-love (hint: NOT very self-loving).

I mention a book called "Love Yourself Like Your Life Depends On It" by an amazing man called Kamal Ravikant. Check it out here: https://kamal.blog/book/

I have a VERY limited number of 1:1 Breakthrough Coaching Calls available at a *very* discounted rate. Learn more here: https://israelsmith.com/coaching

LINKS:

Israel Smith – 1:1 Coaching, Inspiring Blogs, and more

Website: https://israelsmith.com

Mental Health Support

Following are a list of Australian mental health support services, taken from this page:

Here are a few global resource listings:

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