On this episode of Finish Your Puzzle Podcast, Erick shares what self-love looks like in his life. He opens the conversation with a call to action to learn about African American History and the importance of continuous education. Erick prioritizes self-love in the form of working out daily. He discusses the benefits from working out alone and being part of a community to hold him accountable to reach his fitness goals. Erick encourages his listeners to show the same amount of love and appreciation to yourself as you would do for others.