In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw delves into the importance of self-awareness, emotional understanding, and hormonal balance for both men and women in relationships. She shares personal stories and insights to illustrate how self-acceptance and emotional intelligence can lead to more fulfilling relationships. Milissa underscores the need to challenge societal norms and stresses the importance of giving men the space to express emotions. She also highlights the significance of being role models for the next generation, emphasizing self-development and resilience. The episode concludes with an invitation for listeners to reach out for personal mentorship.

00:00 Welcome to Wisdom Warriors Podcast

00:56 Understanding Ourselves and Our Relationships

02:38 Personal Stories and Hormonal Challenges

04:03 The Importance of Self-Acceptance

05:57 Empowering Men and Women

06:31 Reflections on Divorce and Systemic Issues

09:18 Call to Action and Mentorship

11:35 Final Thoughts and Farewell

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IG: https://www.instagram.com/milissabradshaw/