Warning this episode do talk about suicide and a tragic story that happened in our life.

Here is some helpful like for anyone that needs help

https://findtreatment.gov/

https://988lifeline.org/

https://www.veteranscrisisline.net/

https://www.samhsa.gov/find-help/national-helpline

https://www.samhsa.gov/find-help/disaster-distress-helpline