Raphael Tommie joins me in the Speak up Sis space to discuss what self care means and what it looks line from a man's perspective. Raphael is the host of Can You Blame Me Podcast. You can checkout his podcast anywhere podcasts are played. He is also on IG @canyoublame_me

Men Need Self Care Too

The place where everyday people have the opportunity and permission to share their stories to inspire yours. We all have something of value to say. This is the premiere space to share your experiences, ideas, and lessons learned to help another person open their mouth, overcome and speak up.

Follow us:
Facebook - @Speak up Sis Podcast
Instagram - @speakupsispodcast
Twitter - @speakupsis

For more info and to contact Angel Charmaine, visit www.SpeakupSis.com/podcast.

Education

Self-Improvement

The place where everyday people have the opportunity and permission to share their stories to inspire yours. We all have something of value to say. This is the premiere space to share your experiences, ideas, and lessons learned to help another person open their mouth, overcome and speak up. Follow us: Facebook - @Speak up Sis Podcast Instagram - @speakupsispodcast Twitter - @speakupsis For more info and to contact Angel Charmaine, visit www.SpeakupSis.com/podcast.

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Men Need Self Care Too

Men Need Self Care Too